About Me



Here's a shortened version of my story.


My name is Dana and I have been gluten free since 2010. In the past, I had digestive issues that were never truly diagnosed and usually written off as typical IBS. I figured everyone felt this way! Then, after many months of feeling lousy and losing 25 pounds without reason, my husband was diagnosed with Celiac disease. I decided to go gluten free to support him and have never felt better. Our daughter went GF as well and feels better eating a clean diet and has more energy.


But, it begins much earlier than 2010. My husband and I have 5 kids and our oldest was diagnosed with Celiac in 1999 when he was 3 years old. He had many other allergies and no symptoms for Celiac- his allergist was the one to recommend doing a blood panel for Celiac disease; his blood results were sky high!

We know now that there is a family history and our kids understand that gluten can cause numerous digestive problems as well as remain  dormant in our bodies and manifest itself later in life.


Some day soon, everyone of us will develop some sort of allergy to the foods that are made today due to genetically modified seeds and engineered crops. We are committed to making our flours the best by grinding them fresh and using only natural, organic and nonGMO products. I look forward to sharing with you my passion of baking and being gluten free!




At 7-4 Peace, we make gluten free flours and flour mixes so that you can enjoy the foods you remember- like cakes, cookies, pies and scones. As well as pizza, pancakes, waffles and bread- all made with a fantastic blend that is a simple cup for cup exchange for any recipe that you use.

7-4 Peace makes it simple, you make it delicious!


Since 1999 we have made a conscience effort to know where our food comes from and eat more clean and organic. It is important to know how our food is produced, how far it travels to us and how it is grown. We are commited to giving our family the best and I hope we can help you do the same for yourself and your family.

Contact me!



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